Vietnamese cuisine is so much more than just pho! From grilled meats to hearty stews, it’s a carnivore’s paradise. Let me, a local foodie, guide you through the best meat dishes Vietnam has to offer. Get ready to discover a whole new world of flavor!
Want to explore more about Vietnamese food culture?
- For my vegetarian friends, don’t worry! I’ve got you covered with a separate guide on Vegetarian in Vietnamese.
- And for those who want to impress the locals before digging into their meal, check out my article on Vietnamese greetings. See more.
- Dive deeper into the language with my comprehensive Vietnamese Language guide!
Contents
How to Say Meat in Vietnamese
Xin chào, food lovers! Before we dive into the mouthwatering world of Vietnamese meat dishes, let’s master the most essential word for any carnivore exploring Vietnam: thịt (pronounced “thit”).
This handy word is the general term for meat, and knowing how to use it will make your culinary adventures much smoother.
Thịt: The Magic Word for Meat
Whether you’re craving grilled pork, roasted duck, or simmered beef, “thịt” is the word you’ll use to refer to the main ingredient. It’s a versatile term that can be combined with other words to specify the type of meat you’re looking for (more on that later!).

Pronunciation Tips:
- The “th” sound in “thịt” is similar to the “th” in “thin” or “thanksgiving.”
- The vowel sound is a short “i,” like the “i” in “bit” or “hit.”
- The tone is a high, rising tone (similar to asking a question in English).
Pro Tip: To really nail the pronunciation, listen to a native Vietnamese speaker say “thịt” (you can find audio recordings online) and practice imitating the tone and rhythm. If you need a refresher on Vietnamese tones, check out my guide on numbers in Vietnamese, which includes a helpful breakdown of pronunciation.
Using “Thịt” in Real-Life Situations
- At the market: You can point to a piece of meat and ask, “Thịt gì đây?” (What kind of meat is this?)
- At a restaurant: To order a specific meat dish, say “Tôi muốn [tên món ăn] với thịt [loại thịt].” (I would like [dish name] with [type of meat]). For example, you could say “Tôi muốn bún chả với thịt heo nướng” (I would like bun cha with grilled pork).
Popular Meats in Vietnam
Now that you know the magic word for “meat” in Vietnamese (thịt), let’s dive into the most popular meats you’ll encounter on your culinary journey through Vietnam. Get ready to savor a wide array of flavors, textures, and cooking techniques that’ll have your taste buds singing!
Thịt Heo (Pork): A Vietnamese Staple
Pork is the undisputed king of Vietnamese cuisine. It’s the most commonly consumed meat and is incredibly versatile, making its way into everything from street food snacks to elaborate banquet dishes. Here are a few must-try pork dishes that you’ll find everywhere:
- Bún Chả: Grilled marinated pork patties or belly served over a bed of rice noodles, fresh herbs, and a tangy dipping sauce. It’s a Hanoi specialty, but you can find it in most Vietnamese restaurants.
- Chả Giò (Spring Rolls): Crispy fried rolls filled with ground pork, mushrooms, and vegetables.
- Thịt Kho Tàu: A hearty braised pork dish with eggs, cooked in a caramelized sauce of fish sauce, sugar, and coconut water. It’s the perfect comfort food on a rainy day.

Thịt Bò (Beef): A Rising Star
Beef has been steadily gaining popularity in Vietnam, and you’ll find it used in a variety of dishes, from soups and stir-fries to salads and stews. Here are a few beefy highlights:
- Phở Bò: This iconic noodle soup needs no introduction! It’s made with a rich beef broth, rice noodles, thinly sliced beef, and fresh herbs.
- Bò Lúc Lắc: Tender cubes of beef are stir-fried with onions and bell peppers and served on a sizzling hot plate.
- Bún Bò Huế: This spicy beef noodle soup from the city of Hue is a flavor explosion! It’s made with a rich beef broth, thick rice noodles, slices of beef shank, and a variety of herbs and spices.

Thịt Gà (Chicken): A Versatile Delight
Chicken is another popular meat in Vietnamese cuisine. It’s often used in soups, salads, and stir-fries. Here are a few chicken dishes to add to your must-try list:
- Gỏi Gà: This refreshing chicken salad is made with shredded chicken, cabbage, carrots, and a tangy dressing.
- Cơm Gà: This classic dish features fragrant rice cooked in chicken broth, topped with shredded chicken and fresh herbs.
- Xôi Gà: This is sticky rice cooked with chicken broth and topped with shredded chicken, scallions, and fried onions.

Seafood: Fresh from the Sea
If you’re visiting Vietnam’s coastal regions, you’re in for a seafood feast! From grilled squid and prawns to steamed clams and fish in a variety of sauces, the seafood here is incredibly fresh and flavorful.
Be adventurous and try some of the local specialties – you won’t be disappointed!

If you’re eager to try your hand at Vietnamese cooking or simply want to sample the freshest local meats, then a trip to the market is an absolute must!
Whether you’re exploring bustling traditional markets or seeking the convenience of modern supermarkets, Vietnam has you covered.
Traditional Markets: A Feast for the Senses
Traditional markets, or chợ, are the heart and soul of Vietnamese life. They’re a vibrant explosion of colors, sounds, and smells, with stalls piled high with fresh produce, seafood, spices, and of course, a wide variety of meats.

Insider Tips for Navigating Traditional Markets:
- Go Early: For the freshest selection and the most lively atmosphere, hit the market in the early morning.
- Embrace the Chaos: It might seem a bit overwhelming at first, but don’t be afraid to get lost in the maze of stalls and alleyways. It’s all part of the experience!
- Interact with Vendors: Don’t be shy to ask questions or strike up a conversation with the vendors. They’re usually friendly and happy to help.
- Choose Wisely: Look for meat that’s bright red (for pork) or deep red (for beef), and avoid anything that looks dull or discolored. If you’re not sure what to choose, ask the vendor for recommendations.
Pro Tip: Remember to haggle! It’s the norm in traditional markets, so don’t be afraid to negotiate for a better price.
Supermarkets: Convenience and Cleanliness
If you’re looking for a more convenient and hygienic option, then supermarkets are a good choice. You’ll find a wide selection of pre-packaged meats, as well as fresh cuts at the butcher counter.

Understanding Meat Labels:
- Thịt Heo: Pork
- Thịt Bò: Beef
- Thịt Gà: Chicken
- Cá: Fish
- Tôm: Shrimp/Prawns
- Mực: Squid
Many supermarkets also have English translations or pictures to help you identify different cuts of meat.
Pro Tip: If you’re unsure about something, don’t hesitate to ask a staff member for help.
Conclusion
Vietnam is a carnivore’s paradise, with a wide array of delicious meat dishes waiting to be discovered. From classic favorites like bún chả and phở bò to lesser-known delicacies, there’s something for every meat lover.
So, what are you waiting for? Grab your chopsticks and embark on a culinary adventure through Vietnam’s vibrant food scene! Don’t forget to share your favorite dishes and hidden gems in the comments below.




